Rachel WhitmoreFitness · East NashvilleBook a Free Call
Contact

Let's talk.

I reply to every message personally, usually within 24 hours, Monday through Friday. The fastest way is email or phone.

Get in touch

Two doors, same room.

Email
rachel.whitmore@gmail.com

Best for booking the free strategy call, asking questions, or sharing any background before we talk.

Email RachelPhone
(615) 555-0123

Call or text. If I can't pick up I'll return your message within a business day.

Call Rachel
Studio address
1247 Riverside Drive, Studio B
Nashville, TN 37206

Private studio · by appointment only · no drop-ins.

Studio hours
  • Mon – Thu6:00 AM – 7:00 PM CT
  • Friday6:00 AM – 1:00 PM CT
  • Saturday8:00 AM – 12:00 PM CT
  • SundayClosed

Response time: within 24 hours, Monday through Friday.

Studio B · East Nashville
Visit the studio

1247 Riverside Drive.

Tucked behind a coffee roaster off Riverside. Free street parking out front, gravel lot in the back. Door is unlocked starting ten minutes before your session.

HoursMon–Fri · 6a–7pSat · 7a–12p
ParkingFree street out frontGravel lot off the alley
EntrySide door, blue awningNo buzzer needed
First visit

What to bring.

Don't overthink it. You don't need new shoes or a gym bag full of gear.

  • 01
    Clothes you can move in.Leggings, shorts, whatever's clean. No dress code.
  • 02
    Flat shoes or socks.Converse, trainers, barefoot — all fine. Skip the running shoes.
  • 03
    A water bottle.I have a tap. I don't sell plastic bottles.
  • 04
    Twenty minutes of buffer.Arrive a few minutes early. Park, breathe, walk in.
Around the web

Follow along between sessions.

Pick whichever's easier.

Either way you'll land in my inbox or my voicemail — and I'll get back to you the same business day.